Identifying Whole Grain-Rich (WGR) Items

While creating menus and adding foods, either through the Favorite Foods list or searching our database, you will be able to easily identify which foods are classified as Whole Grain-Rich (WGR). When you see a food item listed with the initials "WGR" that means that item qualifies as Whole Grain-Rich. If the items says "Enriched" or has no other notation, it does not qualify as Whole Grain-Rich.